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Recommendations for prenatal home exercise videos?
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Smiles111
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Member since 12/06 1905 total posts
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Recommendations for prenatal home exercise videos?
Hi all - was wondering if anyone could recommend any particular prenatal home exercise videos?
Prenatal yoga, aerobics, strength training?
TIA!
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Posted 3/28/12 3:44 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
JDubs
different, not less
Member since 7/09 13160 total posts
Name:
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Re: Recommendations for prenatal home exercise videos?
i ordered the summer sander's prenatal workout video off amazon. you use mostly resistance bands so i want to say its more toning than anything. one thing i skipped is the "ab" part, especially during the first trimester
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| Posted 3/28/12 7:54 AM |
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