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Recommend a DVD that uses light weights!
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Recommend a DVD that uses light weights!
I'd like to incorporate light weights into my current routine. Are there any DVDs out there that do this?
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Posted 4/17/07 10:28 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
LInative
LIF Adult
Member since 11/05 1977 total posts
Name:
Cassie
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Re: Recommend a DVD that uses light weights!
The Firm's CardioSculpt routine is cardio and weights to tone - you can use light or heavy weights it's up to you. And it WORKS!!!!!
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| Posted 4/17/07 2:10 PM |
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