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"Healthy" points?? WW ques
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Nola
LIF Infant
Member since 5/11 185 total posts
Name:
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"Healthy" points?? WW ques
After reading about whey protein, I impulse bought a container. A scoop would = 3 points+. My question is...if I exchange these points for a less healthy three points, do you think it would help me to lose faster or is 3 points 3 points no matter what.
Hope this made sense! Thanks!
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Posted 11/8/11 9:01 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
sugar-magnolia
Love my baby girls
Member since 6/07 2281 total posts
Name:
n
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Re: "Healthy" points?? WW ques
I personally think a point is a point, BUT it is HEALTHIER to have that instead of a cookie. KWIM?
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| Posted 11/8/11 9:51 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: "Healthy" points?? WW ques
Remember, Weight Watcher pushes high protein and high fiber foods because they keep you full longer. A protein shake will keep you full longer than a cookie (even if both are 3 points). If you eat the 3 point cookie, you'll be left wanting more. The protein shake should satisfy you much longer.
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| Posted 11/9/11 6:14 AM |
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Nola
LIF Infant
Member since 5/11 185 total posts
Name:
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Re: "Healthy" points?? WW ques
Makes sense, thanks! 
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| Posted 11/9/11 8:44 PM |
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cjb88
Little Brother
Member since 5/05 3540 total posts
Name:
C
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Re: "Healthy" points?? WW ques
I don't believe a point is a point. If you ate all your points with healthy stuff vs. doritos, you may loose weight both ways since you are within your points, but you are going to loose more weight eating the healthy stuff...
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| Posted 11/13/11 11:56 PM |
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