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Charley Horse
I woke up about a week ago with a Charley horse in my calf. I've also felt it the past two mornings before I wake up.
I've been really pushing myself lately both at the gym and working around the house. We're also rennovating our kitchen so I don't think I've been eating as healthily as I should be and normally do.
What can I do to help this and get rid of it?
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Posted 7/1/08 8:58 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
2PreciousBlessings
The Perfect Pair
Member since 5/06 19861 total posts
Name:
Best Wife & Mommy
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Re: Charley Horse
Have a banana. When I was pregnant I would get them all the time and I was told my midwife to have a banana daily and it helped alot.
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| Posted 7/1/08 9:07 AM |
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sticklee
LIF Adult
Member since 8/06 2984 total posts
Name:
Stick
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Re: Charley Horse
sometimes that's a sign of dehydration - try to drink more water
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| Posted 7/1/08 9:07 AM |
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Re: Charley Horse
Thanks... I just bought bananas yesterday and I'm going to try to drink more water! 
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| Posted 7/1/08 9:22 AM |
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PaddysGirl
Little princess is here!
Member since 4/07 5923 total posts
Name:
Crystal
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Re: Charley Horse
Drink more water and stretch stretch stretch
This use to happen to me all the time after playing basketball if I didn't stretch after a game/practice.
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| Posted 7/1/08 9:46 AM |
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