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Anyone do PG yoga and is there a PG pilates?
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MommyofG
just the girls
Member since 5/05 9461 total posts
Name:
Janice
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Anyone do PG yoga and is there a PG pilates?
I am deciding whether or not to cancel my membership to Jazzercise and go with 1 of the options above. With Jazzercise there is a lot of movement and Im not sure how safe that is. Also is you workout with weights or machines is that safe too? Im wondering about the exertion or strain we do when using machines and weights. Thanks for any input!
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Posted 5/10/06 7:45 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
waytogo
Balancing act on a highwire
Member since 5/05 1292 total posts
Name:
a
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Re: Anyone do PG yoga and is there a PG pilates?
I got a video for PG pilates that was a joke compared to the regular. I am not doing certain exercises from the regular and will switch to PG when I am bigger.
I think there is the same for yoga.
Light weights should be fine. I workout at home with my stuff (treadmill, bike etc and free weights).
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| Posted 5/10/06 8:00 PM |
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heidla
Me and the guys
Member since 5/05 4024 total posts
Name:
Heidi
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Re: Anyone do PG yoga and is there a PG pilates?
Light weights are fine, but you shouldn't lift so that you are really straining.
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| Posted 5/10/06 8:43 PM |
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