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protein shakes/ drinks?

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summerBaby10
let's be nice

Member since 9/07

10208 total posts

Name:
Wifey

protein shakes/ drinks?

Do any of you use protein powders to make shakes? Which do you use?

Posted 6/5/10 8:44 AM
 
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LDrinkh20
LIF Adult

Member since 9/09

1820 total posts

Name:
Lauren

Re: protein shakes/ drinks?

I use Optimum Nutrition Gold Standard Vanilla Ice Cream Whey Protein. I either make a shake with water or with calorie countdown fat free milk OR I make a protein pancake to eat as a snack! Delicious!

Posted 6/5/10 8:54 AM
 

summerBaby10
let's be nice

Member since 9/07

10208 total posts

Name:
Wifey

Re: protein shakes/ drinks?

ooh, never thought to make it into a pancake! Do you just mix some of the protein into pancake batter?

Posted 6/5/10 8:56 AM
 

Alexandra17
Keep It Positive

Member since 4/09

6262 total posts

Name:
Alexandra (ali)

Re: protein shakes/ drinks?

I like the Pure Protein shakes..you can get them at 7-11

Posted 6/5/10 10:37 AM
 

LDrinkh20
LIF Adult

Member since 9/09

1820 total posts

Name:
Lauren

Re: protein shakes/ drinks?

Posted by Dani10

ooh, never thought to make it into a pancake! Do you just mix some of the protein into pancake batter?



I use 1 egg white (i use the liquid egg beater type so it's 1/4 cup)
1 scoop protein powder
1 packet unflavored Gelatin
1 packet splenda and vanilla to taste.

Mix it up..spray a small fry pan with pam and cook as if you were making a pancake! It is delicious as is or I top with walden farms pancake syrup! It's FABULOUS!

Posted 6/5/10 12:32 PM
 

Mrs213
????????

Member since 2/09

18986 total posts

Name:

Re: protein shakes/ drinks?

ARBONNE - THEY ARE SO GOOD - THE CHOCOLATE NOT SO MUCH THE VANILLA

Posted 6/5/10 6:38 PM
 

Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: protein shakes/ drinks?

Muscle Milk Light or Spirutein (they have a bunch of flavors).

Posted 6/5/10 10:29 PM
 

Niblet
LIF Adult

Member since 5/07

922 total posts

Name:
Cher

Re: protein shakes/ drinks?

GNC BeFulfilled shake in Vanilla Bean. DELICIOUS!

Posted 6/6/10 6:42 PM
 
 

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