So stiff when I don't work out
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LInative
LIF Adult
Member since 11/05 1977 total posts
Name: Cassie
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So stiff when I don't work out
So I had been on a great routine of working out pretty consistently, 4-5 days/week for 3-4 months straight, and it was awesome. I fell off the wagon August, and my body is telling me I need to get back on track! I am so stiff, tight, etc. I can't believe how much better I felt when working out consistently. Anyone else find this?? I really need some motivation to start waking up early again since summer is over!!!!!!! (My motivation used to be tank tops and bathing suits, now, not so much...) help!
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Posted 10/6/08 10:17 AM |
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