Possibly a silly question but...

are you ladies limiting changing what you eat and drink while TTC?

Have you cut out things that you would have to cut out once you get pregnant like deli meats and soft cheeses and alcohol and caffeine?

Are there certain foods that we should be avoiding while TTC?

There's so much information to learn

Re: Possibly a silly question but...

I've cut down on caffeine...I used to drink a 4 espresso shot drink each morning, and now I just have flavored coffee instead. I'm also trying to eat healthier - I want/need to eat healthier anyway, but I want to 'get in the habit' now for when I am pregnant. Good luck!!!

Re: Possibly a silly question but...

I'm not a huge caffeine person to begin with so I don't have to cut that out. I don't plan on NOT drinking wine, but I will limit that once I am expecting.

Eating, well, that is the hard one. I am always trying to eat better. I hardly ever succeed though.

Re: Possibly a silly question but...

Thank Goodness the Holidays are over! I have been cutting out caffeine and alcohol, also because it gives me bad heartburn.

Re: Possibly a silly question but...

Re: Possibly a silly question but...

I typically don't drink much alcohol and I never drink coffee, so I'm just going about life as usual.

The only thing I'm limiting is fish with a high mercury content. Oh, and taking a multivitamin + folic acid supplement