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Best cow's milk alternative

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MrsT809
LIF Adult

Member since 9/09

12167 total posts

Name:

Best cow's milk alternative

So after a month's ordeal I finally got the results of DD's allergy testing and they only tester her for boiled milk. Uggh, she has no issues with cooked milk, just uncooked milk and cheese. Sorry for the minor vent, I'm just so annoyed that I didn't get the info I needed.

Anyway, there are so many alternatives out there. I have no idea what is best. Any advice on what to look for? She has no allergies to soy, almonds, or coconut so all those are possibilities. I just want what is most nutritious and hopefully something she won't hate.

Posted 5/23/13 1:18 PM
 
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lynnd126
LIF Adult

Member since 3/11

2630 total posts

Name:

Best cow's milk alternative

We do almond. No allergies, just bc I think it's great nutrition. We actually do 1/2 organic whole milk and 1/2 almond.

Message edited 5/23/2013 1:33:02 PM.

Posted 5/23/13 1:31 PM
 

MrsKR88
LIF Adult

Member since 2/10

979 total posts

Name:

Re: Best cow's milk alternative

coconut, almond and hemp are all good

Posted 5/23/13 2:04 PM
 

schmora15
LIF Adult

Member since 9/08

2476 total posts

Name:

Best cow's milk alternative

My kids like almond milk.

Posted 5/23/13 2:24 PM
 

Kitten1929
LIF Adult

Member since 1/13

6040 total posts

Name:

Best cow's milk alternative

Almond.

Posted 5/23/13 2:27 PM
 

Denise
LIF Adolescent

Member since 12/09

572 total posts

Name:
Denise

Best cow's milk alternative

Hemp, almond , coconut

Posted 5/23/13 2:38 PM
 

2boys4me
He's coming soon!

Member since 4/10

4260 total posts

Name:

Re: Best cow's milk alternative

We saw a pediatric nutritionist because my almost three year old has a milk protein allergy along with a few other allergies and he's very thin so we wanted to make sure he was getting enough fats, vitamins, and what not. She recommended soy but I didn't like the idea of him having all those hormones. Soy is already in everything so I didn't want him having three cupfuls of it a day on top of what is already in the food we eat. I told her that and she understood. She then recommended almond milk because it is high in calcium, more so than the other milks. The only problem my peditrician had with that and the other milks is that they aren't high in fat which is important for them from 0-3 yrs old. He suggested making all their foods in healthy oils and giving them other high fat foods. We use a lot of coconut oil to cook with and I even through a spoonful in their yogurt, oatmeal and other stuff. They also love guacamole.

Posted 5/23/13 3:10 PM
 

sourpatchkids
LIF Adolescent

Member since 2/12

728 total posts

Name:

Re: Best cow's milk alternative

I do half goat milk/half soy milk for my DD.

Posted 5/23/13 9:03 PM
 

JoesWife628
Our family is complete :)

Member since 8/08

3934 total posts

Name:
Me

Best cow's milk alternative

almond.

Posted 5/23/13 9:34 PM
 

Mrs213
????????

Member since 2/09

18986 total posts

Name:

Best cow's milk alternative

I would do almond and stay away from soy...

Posted 5/23/13 11:38 PM
 

MrsT809
LIF Adult

Member since 9/09

12167 total posts

Name:

Re: Best cow's milk alternative

Posted by 2boys4me

We saw a pediatric nutritionist because my almost three year old has a milk protein allergy along with a few other allergies and he's very thin so we wanted to make sure he was getting enough fats, vitamins, and what not. She recommended soy but I didn't like the idea of him having all those hormones. Soy is already in everything so I didn't want him having three cupfuls of it a day on top of what is already in the food we eat. I told her that and she understood. She then recommended almond milk because it is high in calcium, more so than the other milks. The only problem my peditrician had with that and the other milks is that they aren't high in fat which is important for them from 0-3 yrs old. He suggested making all their foods in healthy oils and giving them other high fat foods. We use a lot of coconut oil to cook with and I even through a spoonful in their yogurt, oatmeal and other stuff. They also love guacamole.



Thanks. These are most of my concerns. I have no desire to add more soy to her diet. I noticed the low fat content in almond milk and was concerned since that's what I was leaning towards. I'm only planning to offer it once a day for a while so maybe it's not that big of a deal.

For those that give almond milk, do you give flavored? unsweetened?

Posted 5/24/13 8:31 AM
 

oneday
<3

Member since 5/05

4319 total posts

Name:
Pam

Re: Best cow's milk alternative

Posted by MrsT809
For those that give almond milk, do you give flavored? unsweetened?


When we were doing dairy free, we went with Almond milk and did the unsweetened whwnever we could. DS was fine with it. Once in a while, if we couldn't get it for whatever reason, we'd do the regular. But DS has always been pretty good about switching between milks with no problem.

Posted 5/24/13 9:19 AM
 

mlny
blessed <3

Member since 10/09

2113 total posts

Name:
M

Re: Best cow's milk alternative

Definitely almond milk

Posted 5/24/13 9:23 AM
 

2boys4me
He's coming soon!

Member since 4/10

4260 total posts

Name:

Re: Best cow's milk alternative

Posted by MrsT809

Posted by 2boys4me

We saw a pediatric nutritionist because my almost three year old has a milk protein allergy along with a few other allergies and he's very thin so we wanted to make sure he was getting enough fats, vitamins, and what not. She recommended soy but I didn't like the idea of him having all those hormones. Soy is already in everything so I didn't want him having three cupfuls of it a day on top of what is already in the food we eat. I told her that and she understood. She then recommended almond milk because it is high in calcium, more so than the other milks. The only problem my peditrician had with that and the other milks is that they aren't high in fat which is important for them from 0-3 yrs old. He suggested making all their foods in healthy oils and giving them other high fat foods. We use a lot of coconut oil to cook with and I even through a spoonful in their yogurt, oatmeal and other stuff. They also love guacamole.



Thanks. These are most of my concerns. I have no desire to add more soy to her diet. I noticed the low fat content in almond milk and was concerned since that's what I was leaning towards. I'm only planning to offer it once a day for a while so maybe it's not that big of a deal.

For those that give almond milk, do you give flavored? unsweetened?



I buy unsweetened vanilla almond milk. The brand I buy is Pacific because it is organic. They now sell it at Stop and Shop as well as Trader Joes, Fairway, and Whole Foods. Stop and shop also started selling coconut yogurts in many different flavors. I give them to my boys for breakfast and add in strawberries, bananas, blueberries and granola. They gobble it up! They also sell dairy free chocolate pudding cups made with almond milk. Those are very yummy too!

Posted 5/24/13 1:48 PM
 

MrsDamonSalv7319
Somewhere in Westeros

Member since 10/10

4495 total posts

Name:

Re: Best cow's milk alternative

DD had a milk allergy that she outgrew by 1 & 1/2...I gave her coconut milk instead of cows milk and never had any problems,but she was also still breast fed at this time. I believe the SO Delicious Original coconut milk had more fat and less sugar than the almond milk.

ETA: The So Delicious original coconut milk is delicious! I also drank it b/c I had to be dairy free to BF her.

Message edited 5/24/2013 6:08:41 PM.

Posted 5/24/13 6:06 PM
 

BookMom
LIF Toddler

Member since 1/11

420 total posts

Name:

Re: Best cow's milk alternative

We do soy milk because its higher in calories and fat. Bright Beginnings makes a soy pediasure we we use because its really high in calories.

We do coconut yogurt, oils and ice cream so we don't overload on soy.

Posted 5/25/13 3:29 PM
 

alexb
LIF Adult

Member since 5/13

960 total posts

Name:

Best cow's milk alternative

What about Goat milk??

Posted 5/27/13 8:59 PM
 
 

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