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wantabuninoven
My angel has a baby brother!
Member since 7/10 1050 total posts
Name:
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Prenatal yoga?
What week are you allowed to start? Is it just after your first trimester?
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Posted 5/29/12 5:14 PM  |
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Journey33
LIF Adult
Member since 12/11 1402 total posts
Name:
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Re: Prenatal yoga?
thats when I started but I was told no exercise for the 1st tri for different reasons...
I think many girls are active all throughout their pregnancy. So mostly, it's what your doctor says.
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| Posted 5/29/12 6:35 PM |
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RSquared0907
LIF Adolescent
Member since 4/12 712 total posts
Name:
RJ
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Re: Prenatal yoga?
Posted by Journey33
thats when I started but I was told no exercise for the 1st tri for different reasons...
I think many girls are active all throughout their pregnancy. So mostly, it's what your doctor says.
this for me too. if you're not having any issues that make your dr tell you not to work out, then you should be able to continue being active.
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| Posted 5/29/12 6:46 PM |
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Samira0407
Love being a Mom
Member since 6/08 4030 total posts
Name:
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Re: Prenatal yoga?
I thought you could start in the first trimester granted you were already active and there were no concerns.
I have a parental yoga DVD that i've used maybe three times already but haven't in about a week.
Maybe I'll just hold off on it until after my8 week appointment next week.
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| Posted 5/29/12 7:16 PM |
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TheDivineMrsM
2 girls 4 me!
Member since 8/08 7878 total posts
Name:
Mama mama mama....
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Re: Prenatal yoga?
You can start whenever you want (assuming you're ok to exercise). I started with DD at 18 weeks and continued until the week before she was born.
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| Posted 5/29/12 7:52 PM |
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