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Pray4Baby2010
<3 Cutest Giants Fan
Member since 10/09 5796 total posts
Name:
MB
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Working out?
I work out once a week with a trainer for about 1 1/2 hours and then 2 times a week I take a cardio class (45 min)- is that ok while TTC or should I be changing my workout?
Also should I tell my trainer that we are TTC or does it not matter? I am kind of hestitant to tell her because my best friend also goes to her and we arent telling anyone that we are ttc
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Posted 12/1/09 1:11 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
bride07
Ava Rose you are an angel!!!
Member since 3/09 6115 total posts
Name:
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Re: Working out?
It is def ok to workout while TTC.
I got my BFP while still working out. I did pilate reformers 2x a week, running 2x a week and free weights.
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| Posted 12/1/09 1:13 PM |
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prunepie
LIF Adult
Member since 7/06 4357 total posts
Name:
jennifer
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Re: Working out?
i told my trainer we are ttc cause i was worried...she put me at ease and just said if i get a bfp...we might change the positions with weight training...
you just have to tell her to promise not to spread the word if she is a friend of yours :) gl!!
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| Posted 12/1/09 1:16 PM |
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Pray4Baby2010
<3 Cutest Giants Fan
Member since 10/09 5796 total posts
Name:
MB
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Re: Working out?
Posted by prunepie
i told my trainer we are ttc cause i was worried...she put me at ease and just said if i get a bfp...we might change the positions with weight training...
you just have to tell her to promise not to spread the word if she is a friend of yours :) gl!!
that makes sense thanks :)
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| Posted 12/1/09 2:07 PM |
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Dee0522
And then there were four...
Member since 6/09 2088 total posts
Name:
Denise
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Re: Working out?
I wouldn't change anything until you get your BFP. Working out can only help you!
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| Posted 12/1/09 3:49 PM |
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MayBbaby21
Baby no. 3 coming soon!
Member since 6/09 5738 total posts
Name:
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Re: Working out?
Posted by Dee0522
I wouldn't change anything until you get your BFP. Working out can only help you!
Agree! The first cycle I was TTC I was nervous to do anything too high-impact in the 2WW. Well here I am months later still not pregnant...and had gained a few lbs in the process. Now I'm back on track and decided I'm not making any changes to my routine until I get a BFP.
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| Posted 12/1/09 4:01 PM |
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TheDivineMrsM
2 girls 4 me!
Member since 8/08 7878 total posts
Name:
Mama mama mama....
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Re: Working out?
Posted by Dee0522
I wouldn't change anything until you get your BFP. Working out can only help you!
I agree - it's a great stress release, and keeps your BMI under control. Since estrogen is stored in excess body fat, working out can actually help regulate your cycles. I would mention TTC to your trainer though.
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| Posted 12/1/09 8:03 PM |
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