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MissJones
I need a nap!
Member since 5/05 22150 total posts
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Re: The un-official Couch to 5K thread
Posted by jeanyus27
So how is everybody doing? I just finished week 1 of the OHR, and did my best 5k time in the rain! I did it in 31min 6sec 
I LOVE running in the rain! 
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Posted 6/12/09 3:27 PM  |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
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Re: The un-official Couch to 5K thread
That is great~!
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| Posted 6/12/09 4:11 PM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
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Re: The un-official Couch to 5K thread
I am doing day 3 of week 4 tomorrow morning.....
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| Posted 6/12/09 4:25 PM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
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Re: The un-official Couch to 5K thread
Just completed day 1 of week 5!
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| Posted 6/16/09 7:10 AM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: The un-official Couch to 5K thread
Posted by dani731
Just completed day 1 of week 5!
you're doing great!!
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| Posted 6/16/09 9:49 AM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: The un-official Couch to 5K thread
I finished week 2 of the OHR this morning. It was only about 70 degrees out, but it felt so hot! I almost wish it was raining a bit!
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| Posted 6/19/09 9:50 AM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: The un-official Couch to 5K thread
Posted by jeanyus27
Posted by dani731
Just completed day 1 of week 5!
you're doing great!!
Thanks! I did day 2 today!
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| Posted 6/19/09 12:47 PM |
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Re: The un-official Couch to 5K thread
I'm sooo slow! I did workout 3 of week 2. But I'm just happy that I did it. Next week I'm going to try to be more consistent and get to week 3 (even though I've been doing this for probably 4 weeks already, lol)
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| Posted 6/19/09 8:40 PM |
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Re: The un-official Couch to 5K thread
I did a 4th workout of week 2 to get myself comfortable with running in 90 second intervals. Thursday I will start week 3. 
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| Posted 6/23/09 7:45 PM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: The un-official Couch to 5K thread
running my first 5k race on saturday!! and of course its going to be sunny and hot. I'm hoping i can make it to the end since i've mostly been running through rainy cooler weather. We'll see!
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| Posted 6/25/09 12:42 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: The un-official Couch to 5K thread
Posted by jeanyus27
running my first 5k race on saturday!! and of course its going to be sunny and hot. I'm hoping i can make it to the end since i've mostly been running through rainy cooler weather. We'll see!
I will be there as well! I really hope I can make it as well. Oh well all I can do is try my hardest! It starts at 8:30 am I beleive!
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| Posted 6/25/09 1:06 PM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: The un-official Couch to 5K thread
Posted by Milerose
Posted by jeanyus27
running my first 5k race on saturday!! and of course its going to be sunny and hot. I'm hoping i can make it to the end since i've mostly been running through rainy cooler weather. We'll see!
I will be there as well! I really hope I can make it as well. Oh well all I can do is try my hardest! It starts at 8:30 am I beleive!
see you there! they start handing out numbers and t-shirts at 7am. they have a 1k run for kids starting at 8am and then the 5k starts at 8:30am. I will probably get there between 7:30 and 8.
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| Posted 6/25/09 4:04 PM |
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Re: The un-official Couch to 5K thread
Posted by jeanyus27
running my first 5k race on saturday!! and of course its going to be sunny and hot. I'm hoping i can make it to the end since i've mostly been running through rainy cooler weather. We'll see!
Good luck!! So exciting!
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| Posted 6/25/09 8:10 PM |
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Re: The un-official Couch to 5K thread
I did workout 1 of week 3 today. I made it through the 3 minute runs and still felt like I could have run more. So I think I am evening out my pace. It's hard with the techno music because it makes me want to speed, lol.
I'm so proud of myself for making it this far. I was always always the slowest running in all grades, and I always came in last for the mile test (since I had to walk most of it).
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| Posted 6/25/09 8:11 PM |
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Re: The un-official Couch to 5K thread
Workout 2 of week 3 today! I even did the second long run on a moderate hill.
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| Posted 6/28/09 6:29 PM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: The un-official Couch to 5K thread
Posted by glinda-goodwitch
Workout 2 of week 3 today! I even did the second long run on a moderate hill.
Thats great!!
I ran the Sean Ryan Memorial 5k on saturday and my time was 29:44! So far thats my best time and it was really hot out there. It really did feel great to cross the finish line, can't wait until the next race!
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| Posted 6/28/09 7:56 PM |
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Re: The un-official Couch to 5K thread
Posted by jeanyus27
Posted by glinda-goodwitch
Workout 2 of week 3 today! I even did the second long run on a moderate hill.
Thats great!!
I ran the Sean Ryan Memorial 5k on saturday and my time was 29:44! So far thats my best time and it was really hot out there. It really did feel great to cross the finish line, can't wait until the next race!
That's awesome!! Congratulations!  I can't wait until I can run a 5k race.
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| Posted 6/28/09 10:16 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
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Re: The un-official Couch to 5K thread
Posted by jeanyus27
Posted by glinda-goodwitch
Workout 2 of week 3 today! I even did the second long run on a moderate hill.
Thats great!!
I ran the Sean Ryan Memorial 5k on saturday and my time was 29:44! So far thats my best time and it was really hot out there. It really did feel great to cross the finish line, can't wait until the next race!
That is great congrats I wish I could have joined you but I pulled a muscle in my neck and could not move for 5 days. UGGG. I think I am giong to do a 5K on July 19th In hauppauge!
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| Posted 6/29/09 9:39 AM |
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Re: The un-official Couch to 5K thread
Workout 3 of week 3. I will repeat again before moving onto week 4. I find this works for me.
I will try to do it while I'm away for the 4th of July weekend. But if not, then on Tuesday!!
Oh and I actually did an extra minute of running because my ipod fell and I had to search through the music again to find my place. I forgot to add in the talking at the beginning, so I just ran the extra minute or so to get to the walking place.
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| Posted 6/30/09 7:41 PM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: The un-official Couch to 5K thread
So I slacked off for about 2 weeks but I got back into this last monday.
Yesterday i did day3 of week 6  OMG the end was hard but I did the whole 25 minutes! On to week 7 tomorrow morning!
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| Posted 7/14/09 10:21 AM |
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MissJones
I need a nap!
Member since 5/05 22150 total posts
Name:
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Re: The un-official Couch to 5K thread
Posted by dani731
So I slacked off for about 2 weeks but I got back into this last monday.
Yesterday i did day3 of week 6 OMG the end was hard but I did the whole 25 minutes! On to week 7 tomorrow morning!
I think week 7 was my favorite! Good luck!
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| Posted 7/14/09 1:03 PM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: The un-official Couch to 5K thread
Running my second 5k race this sunday, and I'm on week 6 of the One Hour Runner program. I'm totally addicted now!
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| Posted 7/14/09 1:19 PM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: The un-official Couch to 5K thread
Posted by jeanyus27
Running my second 5k race this sunday, and I'm on week 6 of the One Hour Runner program. I'm totally addicted now!
Wow! thats great! I can't wait to get this far. I really want to get addicted to running! I want to be apart of my lifestyle.
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| Posted 7/14/09 2:11 PM |
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MissJones
I need a nap!
Member since 5/05 22150 total posts
Name:
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Re: The un-official Couch to 5K thread
Posted by jeanyus27
Running my second 5k race this sunday, and I'm on week 6 of the One Hour Runner program. I'm totally addicted now!
Are you using any podcasts for OHR? If so which one?
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| Posted 7/14/09 3:01 PM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: The un-official Couch to 5K thread
Posted by MissJones
Posted by jeanyus27
Running my second 5k race this sunday, and I'm on week 6 of the One Hour Runner program. I'm totally addicted now!
Are you using any podcasts for OHR? If so which one?
no i've never used any of the podcasts. what exactly are they?
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| Posted 7/14/09 3:34 PM |
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