|
You must be a logged in user to report a bad post!
Is Everyone Doing There...
| Posted By |
Message |
EricaAlt
LIF Adult
Member since 7/08 22665 total posts
Name:
Erica
|
Is Everyone Doing There...
Kegels?!  
I just read something that they help with so much... better pregnancy, better sex, makes childbirth a little easier... etc. Wow! I'm gonna start doing them every day. 
Squeeze ladies!
|
Posted 10/30/08 10:59 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
randella
Love my little man
Member since 8/05 16290 total posts
Name:
Randi
|
Re: Is Everyone Doing There...
I was never really sure how to do these correctly.... is it just a little squeezing of the vaj?? 
|
| Posted 10/30/08 11:00 AM |
| |
|
NoStressMom
My Heart and Soul
Member since 5/05 11122 total posts
Name:
D
|
Re: Is Everyone Doing There...
yup I was even before I got pregnant!!
|
| Posted 10/30/08 11:01 AM |
| |
|
EricaAlt
LIF Adult
Member since 7/08 22665 total posts
Name:
Erica
|
Re: Is Everyone Doing There...
Posted by randella
I was never really sure how to do these correctly.... is it just a little squeezing of the vaj??
Yup... they say to compare it to holding in your pee midstream.
Here's an article I saw:
http://www.pregnancy-info.net/exercise_and_well_being_kegels.html
|
| Posted 10/30/08 11:03 AM |
| |
|
kerrycec03
Mom of 2 beautiful boys!!
Member since 6/06 13519 total posts
Name:
Kerry
|
Re: Is Everyone Doing There...
I try to, but I need to get better.
|
| Posted 10/30/08 11:06 AM |
| |
|
Mere09
So Dam* Lucky
Member since 10/08 6368 total posts
Name:
|
Re: Is Everyone Doing There...
I better get on that!
|
| Posted 10/30/08 11:39 AM |
| |
|
Potentially Related Topics:
Currently 40602 users on the LIFamilies.com Chat
|
