The Nausea!!!!

I'm at work and I feel awful. Just ate lunch which consisted of some rice because I couldn't stand to look at the chicken. Its been like this all week but today it is just awful.
Any suggestions on what I can do to make this go away atleast until I get home. I have a long train ride home from the city and I don't know if I am going to make it.

Thanks!

Re: The Nausea!!!!

crakers, pretzels and type of starchy food that will absorb teh acid in my stomach would help me......

I know it s u c k s.....hang in there!

Re: The Nausea!!!!

Rice, crackers, bread, plain pasta helped me. Also ice pops and ginger ale. I hope it goes away soon!

Re: The Nausea!!!!

Just stick with carbs for a while, bagels, toast, muffins, things like that. And drink ginger ale, it helps. I had severe poultry aversions my entire 1st trimester, maybe you're having the same. Anything with lots of flavor normally turned me off. Your appetite will come back at some point. Hang in there.

Re: The Nausea!!!!

Try to keep sipping gingerale, and crackers anything plain

Re: The Nausea!!!!

I am right there with ya. My nausea is all the time. The worst is in the middle of the night. I have saltines at the bedside and gingerale works. Good luck.

Re: The Nausea!!!!

I hear sucking on candies helps.