im sick!

couldnt sleep last night (running nose and sneezing) my poor husband dealt with that all night..

and this morning was a disaster - sinus pressure, sneezing, and my ears are killing!!!

called the doc - cant take anything but tylenol and nasal spray (which makes me sneeze more)

ive taken 3 hot showers already and tea, and SLEEP...

anyone have any adivice if youve battle a cold...

Re: im sick!

Sorry you're feeling icky. When I was really sick my OB said plain Sudafed was fine, Afrin, and cough drops but I know every OB is different. The nose spray was the only thing that really helped me with the congestion. Hope you feel better soon!!!

Re: im sick!

im sorry
i had strep throat all week; just starting to feel better today

Re: im sick!

HTH

I found it on www.laboroflove.com

If you have a sore throat

Sometimes the old remedies are the best, pregnant or not. Try a warm salt water gargle three times a day. The salt helps to kill any bacteria. To refresh the mouth, peppermint tea helps to get rid of that awful taste we get when we have a cold. Add sugar if you like. A syrup made from honey, lemon juice and a spoonful of vinegar can also be beneficial for a sore throat. Warm it on the stove and sip slowly.

Nasal congestion

Vicks VapoRub is wonderful to help clear the nasal passages. Rub a little on your chest so that your body warmth will help the aromatics to waft up toward your face. Saline nasal spray is also a good idea and you’d be surprised at how effective it is. You shouldn’t even take over-the-counter nasal sprays when you are pregnant, but saline is totally safe.

Headache and other aches and pains

Check with your doctor what kind of pain reliever you can use and again, be sure you don’t take aspirin.

Always, always keep up your fluid intake. Drinking plenty helps to keep everything well lubricated and also helps your body to flush out toxins. Water is best, naturally, but try herbal teas, juice or milk if you feel you can tolerate it with your cold.

Above all, rest. Never underestimate the body’s need for rest to help it recharge and renew itself. Try to get adequate sleep, and put your feet up whenever possible.


Feel better