In desperate need to lose some pounds.

With that said has anyone used the south beach diet. I have about 7-10 pounds to lose to get back to what I was before becoming preggo. I would like to lose about 15 though.

Can anyone tell me about the South Beach diet and what it's about and if it works. I'm in a wedding in Oct and want to lose it kind of fast. Any info would be great.

Thanks

Re: In desperate need to lose some pounds.

I think the SBD is great. It really breaks you of your carb addiction and teaches you the right carbs to eat (after the 2 week break). The first 2 weeks are tough, but once you get past them, I really felt great and found that I didn't crave those bad carbs at all.