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anxiety

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Bklyngrl
luvmyfamily

Member since 9/06

5307 total posts

Name:

anxiety

it stinks having to stop and think about every single thing i eat or drink. i end up getting so worked up about it that i don't know what to eat/drink at all. last night i had lasagna (it was a treat because i try to avoid pasta) and DH cooked a nice chicken dish (for protein) i barely took one bite and couldn't eat it. Chicken is just not sitting well with me.

So we can't have deli meats, can't have tuna, chicken is grossing me out - what am i supposed to eat??? Chat Icon Chat Icon

Posted 3/1/07 1:53 PM
 
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Calla
My girls

Member since 7/05

4303 total posts

Name:

Re: anxiety

Filet Mignon! Lots of iron and protein!

Posted 3/1/07 1:57 PM
 

waterspout4
My loves

Member since 5/06

19150 total posts

Name:
Kelly

Re: anxiety

You can be like me and eat cupcakes!!!!! Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon

Posted 3/1/07 1:57 PM
 

leighla
Support Cancer Research

Member since 5/05

16353 total posts

Name:
Lauren

Re: anxiety

I haven't been able to stomach chicken at all since I got my BFP.

Cheeseburgers have been a main staple in my diet and pasta as well.

If the reason you aren't eating pasta is because of potential weight gain I think you have to let that go and just eat whatever you can stomach.

Posted 3/1/07 1:59 PM
 

Bklyngrl
luvmyfamily

Member since 9/06

5307 total posts

Name:

Re: anxiety

Chat Icon Chat Icon Chat Icon its bad enough i'm scarfing jellybeans and easter chocolates in between

Posted 3/1/07 1:59 PM
 

DanaRenee
Fitness Junkie!

Member since 6/06

6470 total posts

Name:
Dana

Re: anxiety

Funny, something about chicken grosses me out too since my bfp, along w/deli turkey.

You can always eat grains (barley, rice), beans, veggies, fruit, eggs, and seafood

I know, easier said than done, as I snack on my swedish fish...

Posted 3/1/07 2:14 PM
 

Laura1
Fun in the Snow!

Member since 11/06

4512 total posts

Name:
Laura

Re: anxiety

I have had some cold cuts, but limit it to turkey breast, chicken breast or virginia ham.

Posted 3/1/07 2:16 PM
 

Secretmama3
LIF Infant

Member since 1/07

311 total posts

Name:

Re: anxiety

Can I ask why you are avoiding deli meats and tuna? I mean, I understand the tuna thing, however, you do not have to avoid it altogether, just in moderation (thats what my OB has always said anyway).

However, why avoid deli meat? With my first pregnancy, all I wanted to eat for lunch every day were deli sandwiches, with #2, same thing, this time, that has not kicked in yet, but I am sure it will soon Chat Icon

Thats never been one of the things my doctor has said to avoid, so I am just curious.

Posted 3/1/07 2:22 PM
 

Ang-Rich
Beyond Compare

Member since 5/05

17988 total posts

Name:

Re: anxiety

Chicken didn't sit well with me in the beginning but boy do I love steak. I could it eat it 24/7. I also had to give in and eat pasta but I use dreamfields to cut down on the carbs. It's just as good in my opinion.

I haven't had any cold cuts - you can - but for some reason I haven't allowed myself to have anything. I want a turkey and provelone hero the minute she is here.

Posted 3/1/07 2:23 PM
 

Bklyngrl
luvmyfamily

Member since 9/06

5307 total posts

Name:

Re: anxiety

Secretmama, my doc said to avoid deli meats, prob because of the nitrates, sodium and possible listeria bacteria. However, from researching here i think turkey is ok in moderation because its cooked first.

tuna is high in mercury (albacore is higher in mercury than chunk light). you can have it but only 1-2x per week and i've already had it prob 3 portions this week. I love it so much i can eat it every day Chat Icon

i have a pack of skinless sabretts in the freezer that i'm going to boil and have for dinner tomorrow nite.

Posted 3/1/07 2:35 PM
 

MrsDiamondgrlie
Bailey

Member since 5/05

12810 total posts

Name:
D

Re: anxiety

Why are we avoiding pasta? I have been eating pizza and pasta alot. It is my comfort food.

Posted 3/1/07 2:37 PM
 

Bklyngrl
luvmyfamily

Member since 9/06

5307 total posts

Name:

Re: anxiety

no its not that i'm totally avoiding the pasta, just trying to include more proteins in most meals. My dr. said to limit the white flour, sugars etc. and stick to whole grains, proteins, veggies, fruits.

Posted 3/1/07 2:48 PM
 

pinkandblue
Our family is complete, maybe

Member since 9/05

32436 total posts

Name:
Stephanie

Re: anxiety

You can have deli meats and tuna...

Just do not have tuna every day Chat Icon

Posted 3/1/07 2:48 PM
 

LuvMy2Girls
@>---------

Member since 5/05

11165 total posts

Name:
Mommy

Re: anxiety

It's so hard in the 1st trimester to eat what your "suppose" to be eating due to nausea, major food aversions and your new sense of smell.

You can always get back on track when the 2nd trimester rolls around.

Try not to be too obbessive about food, it will just make you crazy, EVERYTHINGN IN MODERATION and if pasta makes you feel good, it smells good to you and doesn't make you nauseaus, EAT it and don't feel guilty about it!

Eat what smells and tastes good to you right now even if its' cookies, pasta, cupcakes, ice cream, bagels and cream cheese!

I honestly think it doesn't matter what you eat your body will process it how it wants too, this pg i eat sooo well, no white flour, whole grains, lots of fruit, no fried food, limit my carbs, i had ice cream for the 1st time last week and I still are gaining exactly the way i did with DD and I ate the exact opposite.

Chat Icon Chat Icon Chat Icon

Posted 3/1/07 3:06 PM
 

Jenhos
Maeve

Member since 6/05

3273 total posts

Name:

Re: anxiety

Before I got GD I would eat anything I wanted in moderation.

Posted 3/1/07 3:11 PM
 

Bklyngrl
luvmyfamily

Member since 9/06

5307 total posts

Name:

Re: anxiety

thank you - that's what i'm going to try to do and pray for the best Chat Icon Chat Icon

Posted 3/1/07 3:15 PM
 

johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: anxiety

Posted by Secretmama3

Can I ask why you are avoiding deli meats and tuna? I mean, I understand the tuna thing, however, you do not have to avoid it altogether, just in moderation (thats what my OB has always said anyway).

However, why avoid deli meat? With my first pregnancy, all I wanted to eat for lunch every day were deli sandwiches, with #2, same thing, this time, that has not kicked in yet, but I am sure it will soon Chat Icon

Thats never been one of the things my doctor has said to avoid, so I am just curious.



Exactly. Eat what you want in moderation - plus, fish is good for you and your baby's brain development. Just don't eat tuna every single day and you'll be fine. My opinion is that you really need to mix up what you put into your body - it's not good to abstain from fish or deli meat alltogether.

Posted 3/1/07 3:15 PM
 

ARIELSMOM
Love my Babes

Member since 8/05

5889 total posts

Name:
MEREDITH

Re: anxiety

I eat things in moderation. You can find something bad in everything so i personally, eat what i feel like eating and its on the "bad" list, i only eat a little and then try to avoid other bad things for a few days.

Posted 3/1/07 3:27 PM
 

Mrs. Patticakes
SPREAD KINDNESS

Member since 9/06

17330 total posts

Name:

Re: anxiety

I am liking chicken again, just not grilled. I had lemon chicken last night and I was happy. Turkey meat on the other hand Chat Icon Just try and get some protein in and try to do at least complex carbs if you don't want to do pasta. Baked potato, whole wheat bread or even whole wheat pasta!

Posted 3/1/07 3:55 PM
 

JenBenMen
party of five

Member since 9/06

11343 total posts

Name:
Jen

Re: anxiety

Posted by MrsDiamondgrlie

Why are we avoiding pasta? I have been eating pizza and pasta alot. It is my comfort food.



Me too!!

Posted 3/1/07 4:21 PM
 
 

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