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E2M fitness

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Funkybutt
LIF Adult

Member since 4/15

2956 total posts

Name:

E2M fitness

Has anyone tried E2M Fitness? It's an 8 week online (FB) program that has specific meal plans and exercise. A friend of mine did a session recently and she dropped 19 pounds in 2 months. The new session starts next week so I'm going to try it out. Maybe having someone tell me specifically what to eat will help.

For the food plan, there are different options - vegan, vegetarian, etc.

Posted 4/28/22 3:07 PM
 
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MarathonKnitter
HAPPY

Member since 2/07

17374 total posts

Name:
EMBRACING CHANGE

Re: E2M fitness

did you end up trying it out?
how did it go?

Posted 5/17/22 1:22 PM
 

Funkybutt
LIF Adult

Member since 4/15

2956 total posts

Name:

E2M fitness

Yeah - I'm on week 3. I've lost about 5 pounds but I feel better. It's definitely not easy, but my body is starting to feel better than it has in a long time. My friend said she started dropping most of her weight in the 4th week.

Posted 5/17/22 1:25 PM
 

Funkybutt
LIF Adult

Member since 4/15

2956 total posts

Name:

E2M fitness

I'm on week 5 and I'm down 11 pounds, and that's after a weekend in Myrtle Beach where I was NOT sticking to the diet. My friend lost 21 pounds in the 8 weeks she did it so my goal was 10 pounds a month. So far it's worked out since I lost 10 the first 4 weeks.

Posted 6/2/22 8:19 AM
 
 

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