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MarathonKnitter
HAPPY
Member since 2/07 17374 total posts
Name:
EMBRACING CHANGE
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what workout routine has given you quick results... toning more than weight loss
i'm noticing that i'm softer than i'd like because of my weight loss. i'm hoping to find a routine that can help me be less soft.
i'm hoping for quick results, only because i have an outing i'm thinking of.
tia
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Posted 2/23/10 9:13 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
luvmyReese
Hello Kitty
Member since 1/08 7542 total posts
Name:
Catt
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Re: what workout routine has given you quick results... toning more than weight loss
Quick results..ehhh how quick?
Takes time to tone but you can start
with light free weights or curcuit
training (resistance).
Good Luck
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| Posted 2/23/10 11:11 AM |
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MarathonKnitter
HAPPY
Member since 2/07 17374 total posts
Name:
EMBRACING CHANGE
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Re: what workout routine has given you quick results... toning more than weight loss
sorry i didn't specify how quickly.
i have 24 days before said outing.
i understand that things take time and i'm not expecting a miracle... lol
but what can i do with 24 days to make me feel less soft?
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| Posted 2/23/10 11:20 AM |
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heathergirl
Cocktail Time!
Member since 10/08 4978 total posts
Name:
American mouth
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Re: what workout routine has given you quick results... toning more than weight loss
Koga! I don't know if they have it in NJ, but I love Turbo Jam which is very similar and the Turbo Sculpt workout is great!
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| Posted 2/23/10 12:43 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: what workout routine has given you quick results... toning more than weight loss
I take a hardcore total body class once a week at the gym
I saw results by week 2
it's like bootcamp
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| Posted 2/23/10 2:59 PM |
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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name:
Allison
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Re: what workout routine has given you quick results... toning more than weight loss
i saw the best results for toning from kickboxing
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| Posted 2/23/10 7:00 PM |
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mrsboss
my little love
Member since 12/09 5054 total posts
Name:
Me
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Re: what workout routine has given you quick results... toning more than weight loss
weights weights weights and a little cardio. i tightened up ALOT with heavy weights on machines. I also take a free weight class 2/x week at the gym using 7.5 and 10lb's for the whole 60 mins. i gotta find a pic to post.
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| Posted 2/25/10 11:37 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: what workout routine has given you quick results... toning more than weight loss
Free weights mixed with running.
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| Posted 2/26/10 6:35 AM |
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ASJ2008
It's a boy!
Member since 11/07 1603 total posts
Name:
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Re: what workout routine has given you quick results... toning more than weight loss
Are you a member of a gym? If so, I would check into any total body work out classes or Sculpt classes.
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| Posted 2/26/10 11:51 AM |
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CoachC
LIF Infant
Member since 8/08 275 total posts
Name:
Kerri
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Re: what workout routine has given you quick results... toning more than weight loss
Kickboxing and heavy weights.
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| Posted 2/26/10 6:32 PM |
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TheWhiteRabbit
Thru the rabbit hole!
Member since 7/06 4412 total posts
Name:
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Re: what workout routine has given you quick results... toning more than weight loss
Body weight stuff & full body exercises... pushups, pullups, squats, kettlebell swings, run up & down flights of stairs or running, real things rather than 'cardio'
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| Posted 2/26/10 7:53 PM |
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Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name:
Cheeks
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Re: what workout routine has given you quick results... toning more than weight loss
I'm a big fan of the Firm workouts. You can get them in Target and only need dumbbells.
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| Posted 2/26/10 7:54 PM |
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JTK
my 4 boys!
Member since 6/06 7396 total posts
Name:
Kristi
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Re: what workout routine has given you quick results... toning more than weight loss
Zumba!!!
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| Posted 2/27/10 9:01 AM |
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Re: what workout routine has given you quick results... toning more than weight loss
Besides doing kickboxing, zumba and weight training. If your gym offers a pilates class take that too.
I noticed the quickest change in my body (especially my mid section and legs) when I take it consistently.
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| Posted 2/27/10 9:50 AM |
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DRMom
Two in Blue
Member since 5/05 20223 total posts
Name:
Melissa
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Re: what workout routine has given you quick results... toning more than weight loss
Pilates Reformer!
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| Posted 2/28/10 7:17 PM |
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Kierasmom
I love my kids
Member since 5/05 2885 total posts
Name:
Jenn
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Re: what workout routine has given you quick results... toning more than weight loss
cardio kickboxing hands down toned me the most in the shortest amount of time.
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| Posted 2/28/10 11:15 PM |
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