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the obesity code

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MarathonKnitter
HAPPY

Member since 2/07

17374 total posts

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EMBRACING CHANGE

the obesity code

has anyone read this book???!!!!

i just head it as an audio book on audible.
OMG!!

great stuff!
i highly recommend it!

Posted 5/15/19 6:58 PM
 
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NervousNell
Just another chapter in life..

Member since 11/09

54915 total posts

Name:
..being a mommy and being a wife!

Re: the obesity code

I think Dh read it.
He has a bunch of books he read when he was starting his weight loss. I really feel like this was one of them.

Posted 5/15/19 7:49 PM
 

MarathonKnitter
HAPPY

Member since 2/07

17374 total posts

Name:
EMBRACING CHANGE

Re: the obesity code

Posted by NervousNell

I think Dh read it.
He has a bunch of books he read when he was starting his weight loss. I really feel like this was one of them.



from the things you've said about IF, i would hedge my bets that a copy is in your home.

very good information with the science to back it up.

Posted 5/16/19 3:04 PM
 
 

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