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Quick/small chicken meal?

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HLT407
So lucky

Member since 11/07

1910 total posts

Name:
Heather

Quick/small chicken meal?

Tonight is DH's work part at D&B's.... They're having all you can eat apps and crap food Chat Icon I want to have LITERALLY a healthy, fast chicken meal so I'm not hungry and I won't be tempted to eat any garbage.

Is my best bet to just use my george forman grill and cook up a chicken breast and throw it on a salad? Anything more interesting? I haatteeeee salad with a passion.

Thanks for any advice Chat Icon

Posted 1/13/10 10:52 AM
 
Long Island Weddings
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eddiesmommy
best buds!

Member since 5/09

11524 total posts

Name:
Melissa

Re: Quick/small chicken meal?

Cajun Chicken Salad


light meals

POINTS® Value: 2
Servings: 4
Preparation Time: 12 min
Cooking Time: 0 min
Level of Difficulty: Easy

Here's a tip: Once a week, take inventory of your vegetable drawer amd make a potluck salad out of the veggies you have. For a complete meal, top it with grilled tuna or chicken.

Ingredients
4 cup(s) lettuce, mixed, leaves
1 cup(s) snow peas, trimmed
12 medium cherry tomato(es)
1 cup(s) yellow tomatoes, pear-shaped
3/4 cup(s) celery, sliced
1/4 cup(s) shallot(s), chopped
1/8 tsp Cajun seasoning, or to taste
10 oz uncooked boneless, skinless chicken breast
2 Tbsp diet Italian salad dressing
Instructions

* Place lettuce in a serving dish and top with vegetables; set aside.

* Sprinkle Cajun seasoning over chicken and broil, grill or barbecue it until cooked. Slice chicken into thin strips.

* Arrange warm chicken over salad and drizzle with dressing.

Posted 1/13/10 11:33 AM
 

HLT407
So lucky

Member since 11/07

1910 total posts

Name:
Heather

Re: Quick/small chicken meal?

Thanks Melissa! There's enough stuff in there that I can camouflage the lettuce Chat Icon Thank you!

Posted 1/13/10 12:00 PM
 
 

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