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I have no self control..

Posted By Message

robynfs
12/6/10!!

Member since 9/05

4947 total posts

Name:

I have no self control..

What do you do to motivate yourself not to eat everything in front of you?

Posted 10/6/05 9:13 AM
 
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dpli
Daylight savings :)

Member since 5/05

13973 total posts

Name:
D

Re: I have no self control..

My trouble is at night, usually, so if I am feeling very tempted, I brush and floss my teeth. I am usually too lazy to redo it if I eat something, so that usually stops me from snacking.

When I am at a party or somewhere out, I try to hold a drink - water, seltzer, coffee, something that keeps my hands full while I talk to people, so it would be hard to juggle a plate of food at the same time.

Posted 10/6/05 10:36 AM
 

LadyMaravilla
Fall Is Here

Member since 5/05

12023 total posts

Name:
Sonia

Re: I have no self control..

I'm no help...I have no self control....but what I try to do is when I have a party or somthing like that I'm good during the dinner part & def. go for dessert.

Posted 10/6/05 1:20 PM
 

robynfs
12/6/10!!

Member since 9/05

4947 total posts

Name:

Re: I have no self control..

I actually have the party thing down, even going out to dinner I eat a healthy snack before I go out. I never go out really hungry, this way I order healthier and don't eat as much.

Posted 10/6/05 4:14 PM
 

GenLCSW
Baby # 3 is here!!!

Member since 7/05

21138 total posts

Name:
Genna

Re: I have no self control..

I chew gum and drink LOTS of water!

Posted 10/6/05 4:18 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: I have no self control..

I have don't have any either

Posted 10/6/05 4:54 PM
 

Janice
Sweet Jessie Quinn

Member since 5/05

27567 total posts

Name:
Janice

Re: I have no self control..

Chat Icon I don't either. Since I am on WW, to help, I work OT everynight. then i go home and put myself to bed. I am so bad at justifing why I am sticking food in my mouth

Posted 10/6/05 5:28 PM
 

butterfly22
LIF Adolescent

Member since 5/05

691 total posts

Name:

Re: I have no self control..

my honey finding out my weight Chat Icon

I don't think I am overweight at all, but to me, I want to trim down.....so when he found out my weight I was embarassed. I have been good since. I know it's a number....but it's too high for me to have people know.

That was the final motivation I needed to get back on track!!!

Posted 10/6/05 6:48 PM
 
 

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