BBT temping question

I was wondering which temp to record:

I woke up to use the bathroom @4: 98.23
Got up for real at 7:30 (usual time I get up)
it was 98.67.

Are you supposed to use the first one no mater what? 4 is much earlier than I usually record, but I read a post yesterday about taking temps if you get up to use the bathroom no matter what time.

?????

Message edited 3/23/2006 8:06:38 AM.

Re: BBT temping question

If you use the temp adjuster on fertility friend, (under data), your temp should average closer to the second temp.

I think based on the pattern of your chart, and the temp adjustment, the second temp seems to be more accurate.

Just make a note that you had a "disturbance" in sleep.

Re: BBT temping question

Thanks, Redstar. I didn't even know about that feature until you mentioned it.

Message edited 3/23/2006 9:50:52 AM.