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Insanity DVD's- How long are the workouts?

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love my baby boy

Member since 7/09

8247 total posts


Insanity DVD's- How long are the workouts?

Just wanted to know approx how long the DVD's for Insanity are. I saw the program and it looks like it could kick your butt but I am concerned about length of time- as I wake up early before work to exercise.. I could do an hour or so, but I found with P90x I couldn't do the whole hour and a half w/ some of their videos. any earlier and i'd have to be up by 415am! So was just wondering.. TIA Chat Icon

Posted 5/2/11 10:13 AM
Long Island Weddings
Long Island's Largest Bridal Resource

Growing up fast!

Member since 4/07

12683 total posts


Re: Insanity DVD's- How long are the workouts?

Most of the videos are close to an hour. I believe a few of them are about 40 minutes are so. There is a recovery video that is 30 minutes.

Posted 5/2/11 10:27 AM

My 3 Miracles!

Member since 5/05

5777 total posts


Re: Insanity DVD's- How long are the workouts?

I just finished my 1st week of Insanity and all of the videos that I've done so far haven't been any longer than 40 minutes I think? Chat Icon I know at some point, I think month 2, you start adding in addt'l ab workouts and it adds 10-20 more min.? I could be wrong since I just started.

Insanity is just that, Insane! Chat Icon ! Chat Icon I have never worked out so hard in my life! Going to the gym is nothing compared to this! Chat Icon

Posted 5/2/11 1:32 PM

LIF Adult

Member since 9/09

1765 total posts


Re: Insanity DVD's- How long are the workouts?

Month 1- THe videos are about 35-45 minutes in length includng warm up, stretch, workout and cool down.

Month 2- The workouts are all about an hour long!


Posted 5/2/11 5:39 PM

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