Long Island Forums > Diet & Fitness

Healthy Snacks

Posted By	Message
Nik09	What are some snacks ideas that are healthy and satisfying? ETA: I've been snacking on yogurt, granola bars, popped corn, those 100 calorie thingies...just want some more ideas Message edited 5/13/2005 4:41:25 PM. Posted 5/13/05 4:35 PM
TAD	rice cakes, apple chips Posted 5/13/05 4:47 PM
luvsbob4603	surgarfree and fat free puddings. Posted 5/13/05 5:15 PM
MrsProfessor	baked chick peas tossed with spices and a smidge of olive oil Posted 5/14/05 12:28 AM
Missy	frozen grapes, apple or bananas with peanut butter, raisins and peanuts mixed together strawberrie and splenda Message edited 5/14/2005 8:55:03 AM. Posted 5/14/05 8:53 AM
domsmom52704	Raw nuts - they are high in fat but it is good fat, I work for a nutritionist and i have learned alot form her about what is truly healthy, I am also majoring in nutrition myself. Fruits and veggies (raw carrots, cucumbers, grapes, apples, dried fruits etc!) Hummus w/ "whole" wheat crackers That is my favorite! Posted 5/16/05 10:53 AM
Lisa	I usually have a small handful of almonds or a few Triscuts. Posted 5/16/05 10:59 AM
christy	I like light mozzerella cheese sticks, fat free jello and fruit! Posted 5/19/05 5:09 PM
DebG	Posted by christy I like light mozzerella cheese sticks, fat free jello and fruit! Me too! Those are my snacks through the day! One between breakfast and lunch, one between lunch and dinner and one after dinner. Posted 5/19/05 9:08 PM
Cocoa	i looove the rice cakes that are made with tamari for a salty taste. you can get them at fairway! Posted 5/19/05 11:29 PM
bluegrl24NY	I make my own hummus and eat it with everything from celery sticks to spreading it on whole wheat toast. It's the best snack! I lvoe the bakes chick peas too - I got my recipe from the South Beach Diet cookbook and add my own spices to season. Also, my sister and I have been doing this for years, but we eat frozen Cool Whip instead of ice cream. It sounds wierd, but it's actually so tasty! There's hardly any fat/calories/sugar, and it's pretty filling too, so you don't need a lot of it. I've sprinkled unsweetened cocoa powder in it to make my own lo-cal mousse - it's delicious, and a perfect summer treat! Posted 5/20/05 1:32 PM
MsMBV	frozen grapes Posted 5/20/05 5:34 PM
megsmom	Graham Cracker W/ Light Cool Whip in the Center (1 Pt ) on WW Posted 5/22/05 8:35 PM
KaRiSsA	Fat free jello pudding made w/ splenda. Only 60 calories! Low fat graham crackers. Posted 5/23/05 8:37 AM
lkylady	Posted by domsmom52704 Hummus w/ "whole" wheat crackers That is my favorite! Do you make our own hummus? What kind do you buy and what wheat crackers do yo use? Thanks. Posted 5/28/05 9:33 PM
christy	Posted by DebG Posted by christy I like light mozzerella cheese sticks, fat free jello and fruit! Me too! Those are my snacks through the day! One between breakfast and lunch, one between lunch and dinner and one after dinner. great minds think alike! Posted 5/28/05 10:14 PM