(low fat) Broiled Salmon, Baked Sweet Potato Fries, Zucchini Boats

BROILED SALMON
Salmon Glaze (eyed and made to taste, so measurements are estiments)
Brown sugar (about 1/4 cup)
ground ginger (about teaspooon)
Terriaki Sauce (about 1 cup)
Dijon Mustard (about 1/2 cup)
Mix together and brush on salmon
Broil for approx. 10 minutes or until done

SWEET POTATO FRIED
Cut 2 large s. potatos 1/2" strips
2 Tbps chili powder
1/4 cup parm cheese
Shake potatos in seasons and spread in one layer (cooking spray coated) cookie sheet.

ZUCCHINI BOATS
Warm EVOO in pan, saute garlic (don't burn or will be bitter)
slice long ways, zucchini in 1/2. Place cut side down into garlic. Cook for about 8min or until zucchini gets carmelized, flip and cook for 1 min. Sprinkle with parm cheese salt and pepper and Place in oven and broil for 2 minutes.

Made it last night - NO LEFT OVERS!!!!

all sounds good...gonna try soon!

yumm! that does sound good

sounds great...what temp for the sweet potatoes or did you broil them too??

Message edited 7/23/2005 11:10:50 AM.

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Posted by pschica

sounds great...what temp for the sweet potatoes or did you broil them too??

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