| Posted By | Message |
| Pages: 1 2 3 [4] | |
| Boobobunny |
As long as you are eating healthy yes...I wouldn't go drinking slim fast....maybe 5 small healthy meals a day...and when you eat carbs...make sure you balance it out with protien. Posted 1/17/06 12:50 PM |
| Boobobunny |
Last night DH and I went to the gym together...he is my very sexy personal trainer. Anyway after doing a chest and bicep workout we attempted to do 25 min of cardio....after about 11 minutes DH looks over to my machine and sees my heart rate at 176...I wasn't paying attention because I was watching the TV. He told me to switch machines with him to see if it was broken...but no still in the high 170's...so we stopped the cardio....my heart rate has never been that high, while working out...or any other time that it was being monitered. DH got all worried and is ready to send me to cardioligst...but I told him that I wanted to wait until after tonights workout to see how I do. I'm hoping that it was a one time fluke. Posted 1/17/06 12:57 PM |
| Pages: 1 2 3 [4] | |