| Posted By |
Message |
| Tany |
Anyone have anything to share?
Posted 6/6/05 1:50 PM
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| mommy2Alex |
I like to take a bananna, chopped mango and pineapple in a blender, it comes out yummy!
Posted 6/8/05 3:40 PM
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| Tany |
Posted by mommy2Alex
I like to take a bananna, chopped mango and pineapple in a blender, it comes out yummy!
thanks, it does sound delicious. do you put water or milk?
Posted 6/8/05 6:15 PM
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| julz33 |
I am on a special diet (non-dairy and for IBS) but I guess you could just ssubstitute regular milk in this one:
Banana Berry Smoothie
This is a great breakfast shake to accompany a bowl of oatmeal or toasted sourdough English muffins. The banana adds soluble fiber and the berries lend a luscious sweetness to the morning.
Makes 2 Servings
1 1/2 cups fresh or frozen blueberries (or cherries, or strawberries)
2/3 cup vanilla soy milk
1 tablespoon honey
1 large firm-ripe banana
Puree all ingredients in blender until smooth. Serve immediately.
Posted 6/8/05 7:04 PM
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| Tany |
Posted by julz33
I am on a special diet (non-dairy and for IBS) but I guess you could just ssubstitute regular milk in this one:
Banana Berry Smoothie
This is a great breakfast shake to accompany a bowl of oatmeal or toasted sourdough English muffins. The banana adds soluble fiber and the berries lend a luscious sweetness to the morning.
Makes 2 Servings
1 1/2 cups fresh or frozen blueberries (or cherries, or strawberries)
2/3 cup vanilla soy milk
1 tablespoon honey
1 large firm-ripe banana
Puree all ingredients in blender until smooth. Serve immediately.
Thanks Julie it sounds delicious as well.
Posted 6/8/05 11:05 PM
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| mommy2Alex |
Posted by Aliasmom
Posted by mommy2Alex
I like to take a bananna, chopped mango and pineapple in a blender, it comes out yummy!
thanks, it does sound delicious. do you put water or milk?
Nope just a couple of ice cubes
Posted 6/9/05 4:53 PM
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| Moehick |
Take kiwi, pineapple, oj and a sliver of picke...blend and viola...delish
Posted 6/9/05 5:55 PM
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| Tany |
Posted by Moehick
Take kiwi, pineapple, oj and a sliver of picke...blend and viola...delish
eww
Posted 6/9/05 6:07 PM
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| Tany |
Posted by mommy2Alex
Posted by Aliasmom
Posted by mommy2Alex
I like to take a bananna, chopped mango and pineapple in a blender, it comes out yummy!
thanks, it does sound delicious. do you put water or milk?
Nope just a couple of ice cubes
thanks.
Posted 6/9/05 6:07 PM
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| Stefanie |
I use ice cream (van, choc & strawb), ice cubes, milk, fresh strawberries, and choc. syrup and blend together....yummy!!!
Posted 6/10/05 11:23 AM
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| Tany |
Posted by Stefanie
I use ice cream (van, choc & strawb), ice cubes, milk, fresh strawberries, and choc. syrup and blend together....yummy!!!
Thanks, it sounds great.
Posted 6/10/05 4:07 PM
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| MissJones |
8 oz. oj
fresh strawberries
one banana
several ice cubes
blend
8 oz. cold coffee
one frozen banana (the above recipe doesn't need to be frozen)
coffee ice cubes
blend
you can add some protein powder for thikness!
8 oz. apple juice
frozen banana
frozen fruit, like grapes, peaches, berries, etc.
In regards to frozen fruit, I wash the fruit, peel, cut up and lay on a tray and freeze. When frozen, I put in a tupperware.
For coffee cubes, pour coffee into a cube tray and freeze.
Posted 6/10/05 6:04 PM
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| Tany |
Posted by MissJones
8 oz. oj
fresh strawberries
one banana
several ice cubes
blend
8 oz. cold coffee
one frozen banana (the above recipe doesn't need to be frozen)
coffee ice cubes
blend
you can add some protein powder for thikness!
8 oz. apple juice
frozen banana
frozen fruit, like grapes, peaches, berries, etc.
In regards to frozen fruit, I wash the fruit, peel, cut up and lay on a tray and freeze. When frozen, I put in a tupperware.
For coffee cubes, pour coffee into a cube tray and freeze.
Thanks, these ones are great.
Posted 6/10/05 6:13 PM
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| Tany |
bump
Posted 7/6/05 4:38 PM
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| RyansMommy |
here is a basic strawberry smoothie that is LOW CAL and delish.
FROZEN strawberries
water
and a hint of honey or sugar to sweeten
Posted 7/22/05 9:44 PM
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