| Posted By | Message |
| Jax430 |
Hello, my name is Jackie, and I'm an exercise-phobe. Posted 6/3/05 3:00 PM |
| Tracey |
I have always enjoyed walking, mabye start off with that? I know how hard it is getting started, but I always find walking is a good way to begin. Posted 6/3/05 4:08 PM |
| baghag |
How about jogging? Tae Bo? Pilates seems to be good for toning muscle. Good luck! Posted 6/3/05 10:22 PM |
| Sassyz75 |
Well, you can't spot reduce, so your best bet is to do some combo of cardio & weight/core training.... Posted 6/3/05 11:31 PM |