| Posted By |
Message |
| DebG |
I am always looking up the calorie content of a variety of fruit.
I came across this table and thought I would share
Apple 44 calories
Apple cooking 35 calories
Apricot 30 calories
Avocado 150 calories
Banana 107 calories
Blackberries each 1 calorie
Blackcurrant each 1.1 calorie
Cherry each 2.4 calories
Clementine 30 calories
Currants 5 calories
Damson 28 calories
Dates 12.5 calories
Gooseberries 2.6 calories
Grapes each 2.4 calories
Grapefruit whole 100 calories
Guava 24 calories
Kiwi 34 calories
Lemon 20 calories
Lychees 3 calories
Mango 40 calories
Melon 110 calories
Nectarines 42 calories
Olives 6.8 calories
Orange 35 calories
Passion Fruit 30 calories
Paw Paw 28 calories
Peach 35 calories
Pear 45 calories
Pineapple 50 calories
Plum 25 calories
Prunes 9 calories
Raisins 5 calories
Raspberries each 1.1 calories
Rhubarb 8 calories
Satsumas 35 calories
Strawberries (1 average) 2.7 calories
Sultanas 5 calories
Tangerine 26 calories
Message edited 6/1/2005 1:58:03 PM.
Posted 6/1/05 1:56 PM
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| Tracey |
That is very helpful! Thank you for posting it. 
Posted 6/1/05 3:21 PM
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| Diane |
thanks
Posted 6/1/05 8:02 PM
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| FireIslandLove |
Very helpful - thanks! BTW, I wonder what a Paw Paw is? 
Posted 6/1/05 8:33 PM
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| MrsBumbleb |
what's a paw paw
Posted 6/10/05 8:58 PM
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| deedee |
do you have the calorie count for a snozzberry? lol
Posted 6/11/05 10:17 AM
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| CarrieAnn |
Posted by MrsBumbleb
what's a paw paw
http://www.crfg.org/pubs/ff/pawpaw.html
Posted 6/11/05 1:17 PM
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| DebG |
Posted by deedee
do you have the calorie count for a snozzberry? lol
snozzberry? Who ever herd of a snozzberry!
Posted 6/15/05 9:13 AM
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