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SPEC-tacular Attraction: Looking Good In Glasses
It was once a common “misconception” that men didn’t make passes at gal’s who wore glasses. But, library chic has become fabulously favourable and fashionable, even downright sexy. Still, according to experts, adding extra sex appeal to spectacles may lie in the framework or your eyes and how ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Cold Busters: Foods That May “Cure” The Common Cold
With temperatures continually dipping, and even snow being predicted, most of us, may find ourselves feeling a bit under the weather or at least worried about getting sick. But, when it comes to seasonal colds the best medicine, according to some, is the preventative kind. And, when it comes ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Take Comfort: Comfort Foods That Are Good For You And Your Waistline
The cooler weather means warmer clothing and more layers of them, making even the slightest frame look “big and bulky”. And, winter has traditionally been the season where our bodies “crave” comfort foods, such as breads, pastas, soups and stews, which for the most part are laden with copious ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Nature Girls: The Benefits Of Mineral Makeup
As part of environmentally conscious generation, many of us seek out products that are safe for us, and the world around us. And, increasingly gaining in popularity is mineral makeup. A spawn of the earth-loving “hippy” generation, these cosmetics made of natural herbs and ingredients give ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Balancing Acts: Good For You Food Fixes For When You Make “Bad” Choices
We all have our guilty pleasures especially when it comes to food. And, they are the nemesis to our diets and our healthy lifestyle. Still, most, even the experts will agree that a little treat won’t necessarily sabotage your health, your weight, or your hard work that you’ve poured into your ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Water Works: Why Drinking Plenty Of It Ensures A “Skinnier”, Healthier You
Most of us are at least initially good about sticking to a plan that will help up shed those extra pounds and get into good, if not great shape. In fact, more and more of us, according to statistics are eating better and healthier, and we’re fitting in more exercise. And, from low-fat organic ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Slim Pickins: Eating Ideals That Help You Fight Fat
From “fad” diets to traditional “trends” when it comes to keeping the pounds off and our skinny jeans on, most of us have tried almost everything to both healthy and sexy. But, most experts will agree that “dieting” is often NOT the way to go. Instead, most will suggest a change in lifestyle, a ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
>Get A Leg Up On Fashion: How To Choose Pants That Will Leave’Em “Panting”
Truth be told, that while I can, and often do feel classically feminine and sexy in just the right dress, I’m more of a pants gal. And, worn the right way, pants form suits to sweats CAN be sexy. And, if you want to leave your man “panting”, experts suggest knowing which styles most flatter your ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Pointe-ing You In The Right Direction: How Ballet Can Give You A Better Body
One of my favourite pass-times besides reading a good book, which will do little to whittle away by butt and thighs, is dancing. But, the last time I can remember going out dancing and really working up a sweet was back in my very early 20s before all my friends got married and settled into family ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Stop and Smell The Roses: Scents That Stimulate Your Senses
We’ve all heard and read about the benefits of taking time out to relax and to pamper ourselves. And, we all know how soothing a massage and a warm bath can be, But, when we don’t have the time for stimulating our senses, experts suggest and essential part of our well being is stimulating our ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Mean Greens: Diet Death By Salad
I was thinking to myself just the other night as I went for my daily walk/job about how much more difficult it is these days to stay fit and trim. And, not just because of “age”. While doctors confirm that after the age of 21 our metabolism significantly slows, especially for ladies, giving way ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Mean Greens: Diet Death By Salad
I was thinking to myself just the other night as I went for my daily walk/job about how much more difficult it is these days to stay fit and trim. And, not just because of “age”. While doctors confirm that after the age of 21 our metabolism significantly slows, especially for ladies, giving way ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
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