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Making Your Fitness Routine Excuse-Pro0of: Easy Ways To Stay “Excited” About Exercise
I don’t know about you, but there’s not much, other than unwinding, that I eagerly look forward to after a hard day’s work. And, as far as mornings are concerned, I already get up early enough. Then there’s always the debilitating heat and humidity and, of course, the somber and frigid atmosphere ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Something About Mary: Beauty Secrets That Make Women Irresistible:
We’ve all seen women of all shapes and sizes that appear simply irresistible. From their radiant smile, to the way they dress and carry themselves, they emanate an aura of raw sex appeal. Contrary to popular belief and Reality TV imagery, sexiness is determined by the confidence and positive ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
The Good, The Bad and The Tasty: Fabulous Foods For Your Heart and Health
With so many food and food substitute choices out there these days, not to mention continually conflicting reports, it’s become quite confusing to discern between the good, the bad, and the tasty. Yet experts affirm that the best “diet” is a healthy one full of some of smart food choices, and you ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Hot Couture: How To Make Sure Your Looks Sizzle, Even When It’s Scotching Hot Outside
It’s hot and humid and you don’t feel like leaving the (air-conditioned) house, never mind putting any kind of effort into HOW you’re leaving the comforts of home for the discomforts of heat and humidity that promise to wreak havoc on your efforts the minute you set foot out the front door. Your ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Baroque Black Tie: It’s Not Just Black and White Any More:
Fashion visionaries are making some very bold fashion statements this upcoming season, especially when it comes to formal fashion. While the little black dress epitomized style and elegance, modern day () are far from back in black. Color is quickly replacing the somber shades of black, grey ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Facing The World Beautifully: Tips and Tricks For Every Occasion:
With summer officially here and the weather heating up there’s lots of fun in the sun that you may want to look “hot” for. Add some summer sizzle to your look with some of the professionals’ sultry secrets: Afternoon Delights: Barbeques and other outdoor daytime events. The Look: Pretty ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Positive MENtality: A healthy diet of love and nutrition for a long and happy future:
There’s an old joke that pokes fun at men and goes something like this: “ Men strual cramps” " Men opause” “ Men tal illness” All our problems are caused by men. According to research however, men have some problems of their own. Traditionally, these ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Bathing Beauty: Some Hot Tips For A Sizzling Swim Suit Body In A Pinch
Whether you’re preparing for your honeymoon or hitting the beach your probably stressing over baring your essentials. Fear not, help is hot on it’s heals to getting you let your guard down and getting your bottoms up. Here’s some expert advice for a quick fix sure to help you make a ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
The Beauty of Food: Coosing The Right Foods And Eating For All The Right Reasons
Food doesn’t have to be a four-letter word. In fact it can be a fortifying and rejuvenating experience. In fact, many experts agree that food is not only essential for keeping us alive, but for keeping us happy, healthy and young in body, mind, and spirit. The primary problem with food, is ... Read On
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Step Up To The Plate: Tips On Keeping Your Kids Healthy and Fit:
Weight issues remain prevalent not only among adults but among our youth and children. Again, professionals point out that the problem is not with food (and its consumption) but with negative patterns we associate with it. As parents it’s not only important that you nourish their mind and spirit, ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
The “Ugly” Truth About Beauty Products: How Safe Is Your Makeup?
Contrary to what we’ve been taught, looking good is not necessarily synonymous with feeling good. Sure WE may feel better about ourselves, but according to recent research “Intoxicating” beauty may be just as dangerous and deadly as excessive drinking. In fact, studies (done on animals but said ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
You Are What You Eat: The French-Fry Connection And How Food Affects How You Look And How You Feel
We all know that when it comes to work and some potential extra perks, it’s all about seniority. Well, according to research, when it comes to LIFE and some MAJOR perks, it’s also all about “seniority”. No matter what stage or age of life you’re in, the one thing we ALL have in common is that ... Read On
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