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Part 1 - Weighty Issues: Expert Advice For The Dieting Diva

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By Mia Bolaris-Forget

For many, marriage and family life can mean gaining a whole new identity. I may also mean gaining some unwanted extra pounds or the inability to shed them.

According to experts our focus frequently shifts primarily to the comforts of home and that includes comfortable clothes, lounging around and a plethora of palatable pleasures.
In fact, they note that a substantial source of entertainment revolves around food preparation, consumption and a sedentary lifestyle.

As our lives take on a new “shape” so do our habits and bodies. Furthermore experts suggest that once we begin struggling with weight issues, we may also begin to struggle with self-esteem issues and our inability to maintain a healthy weight and lifestyle may quickly become a self-fulfilling prophecy.


Next: Part 2 - Pound Foolish >>

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